Ancient Romans brought mustard back from Egypt and used the seeds to flavour grape juice, called “must.” This is believed to be how mustard got its name.

1. Soothe an Aching Back

Take a bath in yellow mustard to relieve an aching back or arthritis pain. Simply pour a regular 6- to 8-ounce (175- to 240-milliliter) bottle of mustard into the hot water as the tub fills. Mix well and soak yourself for 15 minutes. If you don’t have time for a bath you can rub some mustard directly on the affected areas. Use only mild yellow mustard and make sure to apply it to a small test area first. Undiluted mustard may irritate your skin.

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