1. Soothe an Aching Back
Take a bath in yellow mustard to relieve an aching back or arthritis pain. Simply pour a regular 6- to 8-ounce (175- to 240-milliliter) bottle of mustard into the hot water as the tub fills. Mix well and soak yourself for 15 minutes. If you don’t have time for a bath you can rub some mustard directly on the affected areas. Use only mild yellow mustard and make sure to apply it to a small test area first. Undiluted mustard may irritate your skin.
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