<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Health and Fitness - Lifestyle - MSN CA</title><link>http://lifestyle.ca.msn.com</link><description>Feel your best with credible, expert health news and information, plus fitness, exercise, nutrition, disease prevention and anti-aging tips</description><copyright>2009 Microsoft</copyright><language>en-ca</language><image><url>http://sc.msn.com/global/c/lgpos/MSFT_pos.gif</url><title>Health and Fitness - Lifestyle - MSN CA</title><link>http://lifestyle.ca.msn.com</link></image><ttl>60</ttl><category>Health and Fitness - Lifestyle - MSN CA</category><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>"I'm Too Young to Get Breast Cancer!"</title><link>http://lifestyle.ca.msn.com/health-fitness/womens-health/im-too-young-to-get-breast-cancer</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womens-health/im-too-young-to-get-breast-cancer</guid><description>&lt;p&gt;At 31, she learned she'd inherited the "family disease" — and then Tomomi Arikawa found an amazing way to fight it&lt;/p&gt;</description><enclosure length="1" url="http://blu.stb.s-msn.com/i/74/804DCCCD59323DE970FE244DF981BE.jpg" type="image/jpeg"></enclosure><pubDate>2011-11-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>Is Your Birth Control as Safe as You Think?</title><link>http://lifestyle.ca.msn.com/health-fitness/womens-health/is-your-birth-control-as-safe-as-you-think</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womens-health/is-your-birth-control-as-safe-as-you-think</guid><description>&lt;p&gt;Since NuvaRing hit the market, more than 700 women have filed lawsuits, claiming it has caused potentially life-threatening blood clots. The battle may change the way millions of women prevent pregnancy&lt;/p&gt;</description><enclosure length="1" url="http://blu.stb.s-msn.com/i/49/5621A58DF696470EAEECAD198363B.jpg" type="image/jpeg"></enclosure><pubDate>2011-06-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>How to Stay Fertile Longer</title><link>http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=24727205</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=24727205</guid><description>&lt;p&gt;St. Louis-based fertility specialist Dr. Sherman Silber performed the first-ever successful ovary transplant—and has played stork to thousands of baby-craving women since then, using IVF and other techniques. We asked him about the newest ways to prolong our child-bearing years&lt;/p&gt;</description><enclosure length="1" url="http://blu.stb.s-msn.com/i/E4/176BDCFEBB83A463A3AFA8DCE6D5.jpg" type="image/jpeg"></enclosure><pubDate>2010-06-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>I Had the Cancer No One Talks About</title><link>http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=26875507</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=26875507</guid><description>&lt;p&gt;After a devastating diagnosis and major gynecological surgery transformed author Darci Picoult's body, she wondered whether anything — her marriage, her sex life, her relationship with her daughters — would ever be the same. It wasn't. She came through stronger, more outspoken, and more intimately connected to the people she loves.&lt;/p&gt;</description><enclosure length="1" url="http://blu.stb.s-msn.com/i/51/EC8BB6EFEB97351BEA1AA6186B4EAF.jpg" type="image/jpeg"></enclosure><pubDate>2010-12-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>9 Ways to Outsmart Breast Cancer</title><link>http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=25831382</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=25831382</guid><description>&lt;p&gt;Steps that make a difference — from eating the right vegetables (not all are equal) to taking the correct supplements&lt;/p&gt;</description><pubDate>2010-10-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>Diary of My Preventative Double Mastectomy</title><link>http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=25831385</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=25831385</guid><description>&lt;p&gt;At the age her mother was diagnosed with breast cancer, Teresa Lewis made a drastic decision to avoid the same fate&lt;/p&gt;</description><pubDate>2010-10-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>Feeling Hormonal?</title><link>http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=25029307</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=25029307</guid><description>&lt;p&gt;Hey, we all are. Hormones control just about every aspect of our physical and mental health -- and when they go off-kilter, they can trigger anything from acne and insomnia to memory loss and weight gain. It's enough to ruin any woman's day. Here, 6 common side effects of hormonal flux, plus how to balance yours.&lt;/p&gt;</description><pubDate>2010-07-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>"How Do I Tell Him I Have an STD?"</title><link>http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=24088333</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=24088333</guid><description>&lt;p&gt;REDBOOK columnist Hilda Hutcherson M.D. delivers the naked truths you've always wanted to know (but were too shy to ask for).&lt;/p&gt;</description><enclosure length="1" url="http://blu.stb.s-msn.com/i/CC/47CFB43998C064A61E41D5598D4.jpg" type="image/jpeg"></enclosure><pubDate>2010-04-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>You...PMS-Free!</title><link>http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=22502444</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=22502444</guid><description>&lt;p&gt;Total cures for cramps, bloating and bummer moods&lt;/p&gt;</description><pubDate>2009-12-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>Sexual-Health Symptoms: 6 Times You Must See a Doctor</title><link>http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=23560430</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=23560430</guid><description>&lt;p&gt;Painful sex? Annoying itching? Know when it's serious.&lt;/p&gt;</description><enclosure length="1" url="http://blu.stb.s-msn.com/i/D1/A55A7FE03328DB8B3E6C31A29C085.jpg" type="image/jpeg"></enclosure><pubDate>2010-03-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>The Worst Thing My Boyfriend Ever Gave Me</title><link>http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=20843326</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=20843326</guid><description>&lt;p&gt;Sex Confessions: This was not a gift I'd asked for.&lt;/p&gt;</description><enclosure length="1" url="http://blu.stb.s-msn.com/i/85/4736B206EFBBF17BB3B66B34DE.jpg" type="image/jpeg"></enclosure><pubDate>2009-05-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>The Accidental Breast Cancer Patient</title><link>http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=23560420</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=23560420</guid><description>&lt;p&gt;After a revolving door of mammograms, cancer medication and lumpectomies, one woman wonders if early screening is the best method of preventing breast cancer&lt;/p&gt;</description><enclosure length="1" url="http://blu.stb.s-msn.com/i/BF/27B3B2D116E27198214FFEDB54D4.jpg" type="image/jpeg"></enclosure><pubDate>2010-03-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>The Scariest Article You'll Ever Read About Your Ladyparts</title><link>http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=22810206</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=22810206</guid><description>&lt;p&gt;We open up about four hush-hush conditions — from peeing your pants to ridiculously heavy periods — that millions of women are suffering from in silence. Maybe even you.&lt;/p&gt;</description><enclosure length="1" url="http://blu.stb.s-msn.com/i/D0/CD10E9C7F6740299A484AB52159A0.jpg" type="image/jpeg"></enclosure><pubDate>2009-12-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>Will You Inherit Your Mother's Face?</title><link>http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=20843320</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=20843320</guid><description>&lt;p&gt;Bazaar investigates what's behind the aging process and how the new high-tech products can help you both look younger. &lt;/p&gt;</description><enclosure length="1" url="http://blu.stb.s-msn.com/i/D6/CD4B75A1897AB9A5F837379EDBF75.jpg" type="image/jpeg"></enclosure><pubDate>2009-05-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>Breast Cancer Risk: Cutting My Losses</title><link>http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=22029172</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=22029172</guid><description>&lt;p&gt;Q &amp; A with writer Jessica Queller, whose breast-cancer-gene mutation test results led her to make a remarkable decision.&lt;/p&gt;</description><pubDate>2009-10-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>Will You Get Breast Cancer?</title><link>http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=22029181</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=22029181</guid><description>&lt;p&gt;The Pill. Coffee. Sun. Confused about whether these and other factors put you at risk for breast cancer? To find out we went to the top experts. Here's the latest thinking on when to worry -- and when to relax.&lt;/p&gt;</description><pubDate>2009-10-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>Stranger Danger</title><link>http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=22019345</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=22019345</guid><description>&lt;p&gt;How to Protect Yourself&lt;/p&gt;</description><pubDate>2009-10-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>Who Gets Breast Cancer and Who Survives?</title><link>http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=22029175</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=22029175</guid><description>&lt;p&gt;We're starting to know the answers -- and some of them may shock you. Read on to find out if you're at risk.&lt;/p&gt;</description><pubDate>2009-10-01T00:00:00</pubDate></item><item xmlns:onemodulerss_csharp="urn:schemas-microsoft-com/csharp"><title>When Stress Keeps You Up at Night</title><link>http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=20843336</link><guid isPermaLink="true">http://lifestyle.ca.msn.com/health-fitness/womenshealth/hearst-article.aspx?cp-documentid=20843336</guid><description>&lt;p&gt;Your brain won't shut down, your body won't relax - overall, you feel wired. Sleep is the last thing you're going to accomplish in this state. If it happens once or twice, no big deal. But, all the time? We're here to help.&lt;/p&gt;</description><enclosure length="1" url="http://blu.stb.s-msn.com/i/E2/452AEE8E32806591BACEF58A75FB6C.jpg" type="image/jpeg"></enclosure><pubDate>2009-05-01T00:00:00</pubDate></item></channel></rss>